Author Archive: Helen Vella

Transition – Empty Nesting – Life Changes

Coping with kids going to college

Transition wow that is a word with a big meaning!!!!. Going through any Transition can be very scary, worrying and stressfull and it can also be very exciting.  Many of my clients come to me because they are going through…
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Natural Remedies for Rheumatoid Arthritis – You don’t have to suffer!

Natural Remedies for Arthritis

Natural remedies for rheumatoid arthritis, is there such a thing? Rheumatoid Arthritis is common in a lot of people and can be very painful.  It is also not only the elderly that suffer, there are young children also suffering from Rheumatoid Arthritis…
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Celebrities Deaths – Social Media – A double edged sword

Celebrities deaths all over social media, Prince, Whitney Houston, Michael Jackson, Victoria Wood, Kate Spade to name but a few amazing people who have died and left us all wondering…….. Although many of us have not met these people we feel very…
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What are the benefits of Emotional Freedom Technique – Does it work?

Pain Free

Emotional Freedom Techniques (EFT) What are the benefits of Emotional Freedom Techniques, known as EFT –  so what can it do for you, does it work, why use it?  All very good questions you might ask. I have been using…
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10 Ways to Reduce Stress – Natural with no side affects.

10 ways to reduce stress

10 ways to reduce your stress – Stress every day is common and we all suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. No matter who you are or what you…
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EFT Tapping World Summit – Pain Relief, Weight Loss, Attracting Abundance

EFT Summit Tapping

The 10th Annual Tapping World Summit,  started on Monday, February 5th. The audience was world wide and you can still benefit from this summit. This free online event has been attended by over 2 million people in the past eight years….
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