Grief

Celebrities Deaths – Social Media – A double edged sword

Celebrities deaths all over social media, Prince, Whitney Houston, Michael Jackson, Victoria Wood, Kate Spade to name but a few amazing people who have died and left us all wondering…….. Although many of us have not met these people we feel very…
Read more

Stress Free Holiday – Is there such a thing during the Holidays

Relief for stress headaches

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get…
Read more