Stress

Transition – Empty Nesting – Life Changes

Coping with kids going to college

Transition wow that is a word with a big meaning!!!!. Going through any Transition can be very scary, worrying and stressfull and it can also be very exciting.  Many of my clients come to me because they are going through…
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Natural Remedies for Rheumatoid Arthritis – You don’t have to suffer!

Natural Remedies for Arthritis

Natural remedies for rheumatoid arthritis, is there such a thing? Rheumatoid Arthritis is common in a lot of people and can be very painful.  It is also not only the elderly that suffer, there are young children also suffering from Rheumatoid Arthritis…
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What are the benefits of Emotional Freedom Technique – Does it work?

Pain Free

Emotional Freedom Techniques (EFT) What are the benefits of Emotional Freedom Techniques, known as EFT –  so what can it do for you, does it work, why use it?  All very good questions you might ask. I have been using…
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History Thanksgiving Day – Thanksgiving Last Thursday in November

Thanksgiving Origin

History of Thanksgiving Day, how did Thanksgiving come about? ˌTHaNGksˈɡiviNG/ noun  (in North America) an annual national holiday marked by religious observances and a traditional meal including turkey. The holiday commemorates a harvest festival celebrated by the Pilgrims in 1621 and…
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Avoiding Holiday Stress, and Avoid Stress Eating

Keeping healthy

Avoiding Holiday Stress! The holiday season is a hectic period for most; everyone is scurrying around finding ways to accomplish many things to celebrate the holiday season with. It most certainly is a period of cheerfulness as well as pleasure….
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Train Your Brain to Relieve Stress – Relieve stress and anxiety with these tools

Holidays and Family stress

Train Your Brain to Relieve Stress Do you need to reduce stress?, my guess is that you do!!!!  We all do….This website is designed to give you many ways to help you reduce stress and also eliminate it all together,…
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Benefits of Omega 3 Fish Oil – 7 Tips to gain the best from Omega 3 Fish Oil

Benefits of Omega 3 fish oil.

Bеnеfіtѕ Оf Omеgа 3 Fіѕh Оіl   Mоѕt реорlе knоw thаt Omеgа 3 fіѕh оіl іѕ соnѕіdеrеd аѕ a “nаturаl rеmеdу” fоr mаnу hеаlth рrоblеmѕ. Mоrе аnd mоrе mеn аnd wоmеn аll аrоund thе glоbе аrе fіndіng оut thе hеаlth…
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